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Weight Management
5 Top Tips to Tackle Cravings
Posted December 9, 2014 From Sakara Life So, how exactly can you eliminate never-ending dreams of warm chocolate cake and replace them with fantasies of crunchy green kale, sweet juicy tomatoes, and farm-fresh  ...
Adult Obesity Rate Tops 30 Percent in Half of States
Posted September 22, 2015 By Steven Reinberg HealthDay Reporter MONDAY, Sept. 21, 2015 (HealthDay News) -- Obesity still plagues millions of Americans, as rates remain high in most states, a new report finds.  ...
The Sounds You Make Eating May Be a Diet Aid
Posted March 27, 2016 TUESDAY, March 22, 2016 (HealthDay News) -- If you want to cut back on how much you eat, it might be a good idea to keep things quiet during meals, researchers suggest. In a series of  ...
6 Surprising Plant-Based Sources of Protein
This lowly legume packs a wallop of not just protein but fiber as well (8 grams in ½ cup) and is extremely  ...

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