Suggested Usage: As a dietary supplement, take 4 Vcaps? daily, preferably with meals. Consider taking this product in combination with NOW? Flex Mobility?, MSM and OsteoBoron?. Other Ingredients: Rice Flour, Cellulose (capsule), Stearic Acid (vegetable source), Magnesium Stearate (vegetable source) and Silica. Contains no: sugar, salt, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives. Vegetarian/Vegan Product. Disclaimers: *These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. Vcaps? is a registered trademark of Capsugel. Aquamin? is a registered trademark of Marigot Limited. Do Not Eat Freshness Packet. Keep in Bottle. Store in a cool, dry place. Please Recycle.